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MY SERVICES

What can I do for you?

PERSONAL TRAINING IN BRISBANE CITY

Be trained by me in person at a state of the art facility in the heart of Brisbane CBD. Perfect if you have a goal, willing to grow but lack the motivation and knowledge to achieve what you want. Each session you will be pushed and challenged. I will share the knowledge that I have gained over the past 10 years of coaching with you. If you're ready to take action and ready to take on some next level advice then get started today.

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ONLINE TRAINING

The ultimate online training experience. I guide through a process to achieve the goal that you desire. I will help you create another level of self awareness, break down limiting beliefs, replace bad habits and ultimately create a bulletproof mind to take action and go after what you want. We will create a training program together that fits in with your lifestyle, aimed specifically towards your training purpose. Get started today.

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GET IN TOUCH

Brisbane City QLD 4000, Australia

0435710427

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FREQUENTLY ASKED QUESTIONS 

DO I NEED HOME EQUIPMENT? 

For online training home equipment is needed unless it's just bodyweight workouts that you need. Your goal determines what weights and equipment you need. 

DO I NEED TO BE A MEMBER OF THE GYM FOR ONE ON ONE TRAINING? 

Yes you will need to join the state of the art facility Gardens Point Fitness and Aquatic for this service.  

IS THERE PARKING AT THE GYM? 

Yes there is paid parking. I recommend getting public transport or walking as parking at QUT gardens point can be expensive. 

DO YOU HELP WITH NUTRITION

Yes. I give guides not diet plans. I will help you understand nutrition and help you learn and implement healthy eating habits to reach your goals.  

CAN I TRAIN WITH A INJURY? 

It all depends on the injury. For something not to serious there maybe other body parts that you can focus on. I also recommend getting expert advice by relevant practices or a doctors clearance before starting any new training program. 

WHAT TO BRING TO YOUR ONE ON ONE SESSION? 
 

Doctors permission form if needed. 
Appropriate gym attire 
Gym towel 
Water bottle 
Post workout snack
 


 

CAN I TRAIN ONLINE WITH YOU IF I'M FROM OVERSEAS? 

Yes. My program is for everyone. 

HOW MANY TIMES DO I NEED TO TRAIN PER WEEK?  

 

This is all goal depending, fill out the form above to get in touch today so I can help you plan your goals. 
 

 

DO YOU DO GROUP SESSIONS? 

My max is two people at a time. This way I can make sure correct form is being performed which reduces the risk of injury.