Private Strength & Performance Coach
Private remote coaching & limited in-person coaching Brisbane
Private Remote Coaching
Limited Availability
Who this is built for
The people I work with remotely look a lot like my in-person clients. They're in their 30s, 40s, and 50s. They've trained before. Life got busy with work, kids, and travel and training became inconsistent. They don't need motivation. They need a clear plan and someone to keep them accountable to it.
They want to be strong and feel capable. Not just for now, but for the next 20 years.
THIS IS A GOOD FIT IF YOU
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Have some training history
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Train at a gym, home, or both
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Want structure, not motivation
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Value direct, no-noise coaching
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Are in it for the long term
THIS ISN'T FOR YOU IF YOU
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Are a complete beginner
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Want a quick fix or crash cut
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Need daily messages to show up
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Are looking for the cheapest option
What's included
Everything is done by me. No assistants, no templates, no generic plans.
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A fully personalised strength and conditioning program built around your schedule, equipment, and goals
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Weekly video feedback on your training via Loom. I watch your sessions and give you specific, honest notes
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Ongoing adjustments as life changes. Work travel, a busy week, an injury. The plan adapts
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Messaging support between check-ins
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A 1:1 call with me at the end of your program to review progress and plan what's next
How I coach
I've been coaching in person for over 13 years. I've seen what actually works over time and it's not the most complicated program or the highest volume. It's consistent, structured training built around your life, not against it.
My focus is on strength, movement quality, and longevity. The goal is to build something that keeps working in 10 years, not just for the next 12 weeks. I don't run clients into the ground. I help them train with intent and recover properly.
Investment
I keep the number of remote clients deliberately small so the quality of coaching stays high.
$125
per week
Minimum 12-week commitment
Limited spots available
Direct access to Bradley